Mindfulness and Anxiety Camp for Teens and Tweens
AUGUST 20-22nd
9:30-11:30
Lunch Bunch** 11:45-12:30 (Additional Fee)
A Camp Focusing on Managing Stress and Anxiety and Teaching Coping Strategies to Teens and Tweens This Camp will be held at our Virginia Beach, Haygood Location and is led by an Occupational Therapist Teaching Teens How to Manage & Reduce Stress and Anxiety -Does your child have anxiety or become overwhelmed easily? -Does your child have coping skills or tools or is not able to use them efficiently when experiencing stress? -Does your child avoid activities for fear of failure? If so, then the Mindfulness Camp might be perfect for them. We will be teaching how to be aware of the body’s stress signs, and how to respond by using techniques to help calm the nervous system. If so, then the Mindfulness Camp might be perfect for them.
These skills are essential to help with stress relief, anxiety, and emotional regulation. COST $150 per week session - all supplies included. Lunch Bunch Additional $25 per week
